The immediate benefit of an On Path massage is a deep feeling of relaxation and calm. This occurs when our therapist prompts the release of endorphins – the brain chemicals that produce feelings of well-being.
Our massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissues, tendons, ligaments and joints for the purpose of optimising your health.
Before a session, your therapist will propose a personalised treatment plan based on an initial assessment and health history. Our therapist will work with your level of pain tolerance and goals throughout the session.
How can On Path massage therapy help you?
- Anxiety and tension relief
- Back, neck or shoulder pain
- Headaches or migraines
- Managing and treating sports injuries
- Pre and postnatal conditions
- Reducing muscle pain and stiffness
- Assisting in the management of digestive disorders
- Insomnia
What types of massage does On Path Physio offer?
Relaxation Massage Therapy
Unwind and let go of everyday stress with our Relaxation Massage. This gentle, flowing treatment is designed to calm the nervous system, release built-up tension, and help your body fully relax. It’s ideal for those seeking a peaceful escape and a reset for both body and mind.
Remedial Massage Therapy
Target the source of pain and tension with our expert Remedial Massage. This therapy focuses on treating specific muscular issues, such as tightness, injuries, and chronic discomfort. By using precise techniques tailored to your needs, we help restore movement, ease pain, and support long-term recovery.
Sports Massage Therapy
Whether you’re a professional athlete or weekend runner, our Sports Massage is designed to support your active lifestyle. It aims to prevent injuries, speed up recovery, and relieve sore muscles using deep pressure and stretching techniques that target overused or strained areas.
Swedish Massage Therapy
Experience full-body relaxation with the gentle, rhythmic techniques of a Swedish Massage. This classic treatment uses smooth strokes and light to medium pressure to promote circulation, ease muscle tension, and bring a deep sense of calm. It’s perfect for those wanting a soothing, therapeutic experience.
